Features The Crystal energy bands are hand-made of authentic and genuine natural healing crystal stone beads. These energy bands are Unisex and free size hence one size fits all. The energy band will fit the average size of women's/men's wrists. The crystal band also includes a Do Mukhi Budha bead at the center of the band. Best for meditation, crystal healing, and reiki. A most auspicious gift to be given to your family and friends on any occasion. Benefits White Agate is known as a balance of release and balance. It harmonizes your feminine and masculine sides. -Helps the body release toxins. -Improves the analytical frames of the mind -Release traumas to promote courage and trust. -White Agate is associated with the Crown Chakra How to Wear: - clean the bracelet with cold running water (01st time only) - leave the bracelet overnight under the moonlight to charge the crystals - next morning, after taking shower, wear your bracelet in your right hand with positive intentions. (Make your intentions as specific as possible but keep them realistic) It is recommended to incorporate daily meditation along with wearing the crystals. Care Instructions: Clean the bracelet with cold running water. Do not soak. Always remove before taking a shower. The base of the bracelet is elastic hence do not apply excess pressure. Authentication: You will receive an authentication certificate with this product.